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Uusi alku. 1.1.2018 😂
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80.4 kg
Lost so far: 19.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1650 kcal
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Fat: 61.62g | Prot: 99.79g | Carbs: 172.17g.
Breakfast: Tangerine, Alesto Manteli, Earth Control Chia-Siemenet, Pakkasmarja Mustikka, Valio A+ Luonnonjogurtti Rasvaton 0,4%. Lunch: Dolce Gusto Cappuccino, Pirkka Kirsikkatomaatti, John West Tonnikalapaloja Öljyssä, Deli Corner Punajuuri-Salaatti-Sekoitus. Dinner: Tangerines (Mandarin Oranges), Boiled Egg, GoGreen Chili Sin Carne. Snacks/Other: Earth Control Chia-Siemenet, Pakkasmarja Puolukka, Voimaruoka Goji-Marjat, Milbona Rasvaton Raejuusto, Cocovi Mulperimarjat, Meira Pekaanipähkinä, Finnkino Popcorn. more...
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2489 kcal
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Exercise:
Sitting - 4 hours, Driving - 30 minutes, Pilates - 15 minutes, Running (jogging) - 8/kph - 33 minutes, Resting - 10 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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 Comments
01 Jan 18 by member: J0hQ
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Bellissina's Weight History
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