Weigh In record (no journal entry) for 01 January 2018
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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925 kcal
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Fat: 52.08g | Prot: 16.59g | Carbs: 100.27g.
Breakfast: Milsani Deutsche Markenbutter, Grafschafter Sonntags Brötchen, Kaffee. Lunch: Kaffee, Tortissima Himbeer Sahne-Torte. Dinner: Maggi Klare Gemüsebrühe. Snacks/Other: Walnüsse, Honig, Tee. more...
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Gaining 1.4 kg a Week
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gerli1946's Weight History
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