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So kann das neue Jahr losgehen 😊 Super!
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63.7 kg
Lost so far: 17.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1670 kcal
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Fat: 60.74g | Prot: 101.96g | Carbs: 175.95g.
Breakfast: Rührei, Tomaten, Zwiebeln, Aldi Räucherlachs, Aldi Ziegenkäse in Scheiben, Kaffee mit Milch. Lunch: Bautz'ner Senf Mittelscharf, Aldi Hähnchenbrustfiletstücke Mexiko, Hofburger Cremiger Weichkäse Knoblauch , Edeka Romanasalat, Gurke (mit Schale), Aldi Feldsalat, Grüne Paprika, Aldi Salatcup Florence Art mit Balsamicodressing. Dinner: Algensalat, Nigiri Lachs, California Rollen, Lachs Maki. more...
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1873 kcal
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Exercise:
Bathing - 40 minutes, Washing Dishes - 30 minutes, Housework - 45 minutes, Watching TV/Computer - 2 hours, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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babydee01's Weight History
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