Weigh In record (no journal entry) for 02 January 2018
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64.8 kg
Lost so far: 33.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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634 kcal
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Fat: 25.75g | Prot: 49.22g | Carbs: 48.45g.
Breakfast: Ikan Lele Panggang, Tahu Goreng, Sari Roti Roti Isi Coklat, Sambal Goreng, Belut, Nasi Putih. more...
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Losing 3.5 kg a Week
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khairunnisa_94's Weight History
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