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Slept well, right thru the New Year coming in. Happy New Year all. It was 18 degrees this am, so no plans to go anywhere today. Angie called x2. Will talk to Eloise tonight. Went out to spa after supper to exercise. I hope I can get to my goal this year, but I know I'm the only one who can do it and wishin and hopin won't do it!
View Diet Calendar, 01 January 2018:
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965 kcal
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Fat: 31.54g | Prot: 43.62g | Carbs: 127.28g.
Breakfast: Pork Sandwich. Lunch: Pork Sandwich. Dinner: Heinz Tomato Ketchup, Doc Green's Grilled Zucchini & Yellow Squash, Super Smokers Pulled Pork with BBQ Sauce, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Snacks/Other: Kame Original Rice Crunch Crackers, Nature's Harvest Honey Sesame Sticks, Doritos Cool Ranch Tortilla Chips (35.4g). more...
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3325 kcal
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Exercise:
Stretching (yoga) - 1 hour, Exercising in hot tub - 45 minutes, Spa - 45 minutes, Cooking - 1 hour, Reading - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Watching TV/Computer - 2 hours, Housework - 1 hour, Singing - 2 hours. more...
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