Weigh In record (no journal entry) for 02 January 2018
|
59.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2018:
|
780 kcal
|
Fat: 30.92g | Prot: 66.81g | Carbs: 55.24g.
Breakfast: Mjölk (Fettfri). Lunch: Santa Maria Kokosmjölk. Dinner: Lindahls Kvarg, Sötpotatis, Kycklingkött (Ugnsstekt, Grillat, Kokt). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|