Weigh In record (no journal entry) for 02 January 2018
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60.5 kg
Lost so far: 18 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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831 kcal
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Fat: 35.14g | Prot: 33.24g | Carbs: 93.90g.
Breakfast: Dolce Gusto Latte Macchiato. Lunch: Makkaroni oder Nudeln mit Käse. Dinner: Maggi Gebratene Nudeln Bologneser Art. more...
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Losing 0.7 kg a Week
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