Sebastian_72's Journal, 02 Jan 18

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Weigh In record (no journal entry) for 02 January 2018

80 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2018:

1255 kcal

Fat: 49.48g | Prot: 44.37g | Carbs: 130.78g. Breakfast: Mermelada, Mendicrim Queso Blanco 0%, Tostadas, Galletas de Arroz. Lunch: Ensalada Mixta, Granja del Sol Filetes de Merluza Rebozados. Dinner: Vino Tinto de Mesa, Arrollado Primavera, Yakimeshi. more...

2125 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Sebastian_72's Journal, 02 Jan 18

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Sebastian_72's Weight History