winny0319's Journal, 02 Jan 18


View Diet Calendar, 02 January 2018:
545 kcal Fat: 16.12g | Prot: 32.64g | Carbs: 70.26g.   Breakfast: 拿鐵咖啡. Lunch: 釋迦, 烤豬肉, 南瓜, 紅燒魚, 食藥署資料 白飯. Dinner: 橙子, 雞肉(烤製或烘焙,不吃皮), 玉米筍, 雞肉湯麵. Snacks/Other: 麻糬, 粗粒花生醬(加鹽), 黃金葡萄乾(無籽). more...
738 kcal Exercise: 哈達瑜珈 - 1 hour, Sleeping - 7 hours and 45 minutes, Apple Health - 15 hours and 15 minutes. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


winny0319's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.