Weigh In record (no journal entry) for 02 January 2018
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114.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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2280 kcal
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Fat: 133.50g | Prot: 80.34g | Carbs: 181.76g.
Breakfast: Hofer Topfengolatsche . Lunch: Hütthaler Putenschinken, New Lifestyle Guten Abend Brot. Dinner: Wurstfleckerl. Snacks/Other: Erdbeertiramisu. more...
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Losing 3.2 kg a Week
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