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sarapan 237 kalori..kenyaaaang 😵
View Diet Calendar, 03 January 2018:
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1071 kcal
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Fat: 41.98g | Prot: 141.26g | Carbs: 32.72g.
Breakfast: Saus Teriyaki, Telur Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Udang Kukus atau Rebus, Tempe, Tumis Buncis. Dinner: Diamond UHT Milk Low Fat High Calcium, Saus Tomat, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Saus Tiram, Tempe, Tumis Buncis, Udang Kukus atau Rebus. Snacks/Other: Kacang Almond. more...
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fatiaald's Weight History
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