Weigh In record (no journal entry) for 03 January 2018
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58.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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599 kcal
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Fat: 30.74g | Prot: 57.24g | Carbs: 24.15g.
Lunch: 安佳 安佳無鹽奶油, 總統牌 起司片, 長豆, 安佳 乳酪絲, 食藥署統計 白花椰菜, 滷牛肉. Dinner: 滷牛肉, 安佳 安佳無鹽奶油, 花椰菜, 龍鬚菜. more...
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steady weight
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meggy1825's Weight History
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