1/3早午餐: 連續二天晚餐回娘家吃老媽的拿手料理,今天開始要吃簡單ㄧ點,早午餐「魚香蘿蔔糕4片,溫泉蛋1顆,橘子2顆」
View Diet Calendar, 03 January 2018:
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631 kcal
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Fat: 25.02g | Prot: 45.81g | Carbs: 55.99g.
Lunch: 油炸芭蕉, 雞蛋(整個), 蘿蔔糕, 蘿蔔糕. Dinner: 油炸芭蕉, 清蒸鱸魚. more...
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1943 kcal
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Exercise:
瑜珈 - 1 hour, 踩飛輪 - 50 minutes, 慢走10900步/7.2km - 2 hours, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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