Date Started: 10 Aug 21

Date	Weight	How closely followed?	Goal weight: 67.7 kg Start Weight: 82.1 kg
29 Nov 23	74 kg	Reasonably Well
27 Nov 23	76.4 kg	Reasonably Well
08 Oct 23	72.8 kg	Reasonably Well
02 Oct 23	73.9 kg	Reasonably Well
04 Aug 23	72.9 kg	Reasonably Well
03 Aug 23	73.3 kg	Reasonably Well
29 Jul 23	74 kg	Reasonably Well
28 Jul 23	73.6 kg	Reasonably Well
26 Jul 23	74.4 kg	Reasonably Well
25 Jul 23	74.6 kg	Reasonably Well
30 Jun 23	75.1 kg	Reasonably Well
28 Jun 23	74.9 kg	Reasonably Well
27 Jun 23	75.7 kg	Reasonably Well
26 Jun 23	76.3 kg	Reasonably Well
25 Jun 23	76.5 kg	Reasonably Well
24 Jun 23	77.1 kg	Reasonably Well
21 Jun 23	79 kg	Reasonably Well
29 Mar 23	74.6 kg	Reasonably Well
27 Mar 23	75.4 kg	Reasonably Well
25 Mar 23	75.8 kg	Reasonably Well
24 Mar 23	75.9 kg	Reasonably Well
23 Mar 23	76.9 kg	Reasonably Well
25 Dec 22	72.5 kg	Reasonably Well
24 Dec 22	72.7 kg	Reasonably Well
23 Dec 22	73 kg	Reasonably Well
22 Dec 22	73.6 kg	Reasonably Well
21 Dec 22	74.3 kg	Reasonably Well
20 Dec 22	74.4 kg	Reasonably Well
19 Dec 22	75.1 kg	Reasonably Well
17 Dec 22	75.9 kg	Reasonably Well
16 Dec 22	75.2 kg	Reasonably Well
28 Nov 22	72.6 kg	Reasonably Well
17 Nov 22	73.4 kg	Reasonably Well
16 Nov 22	73.4 kg	Reasonably Well
04 Apr 22	70.9 kg	Reasonably Well
11 Feb 22	70.9 kg	Reasonably Well
19 Jan 22	71.6 kg	Reasonably Well
18 Jan 22	72.6 kg	Reasonably Well
30 Dec 21	72.3 kg	Reasonably Well
26 Nov 21	69.3 kg	Reasonably Well
25 Nov 21	69.3 kg	Reasonably Well
17 Nov 21	69.9 kg	Reasonably Well
16 Nov 21	70.4 kg	Reasonably Well
15 Nov 21	70.8 kg	Reasonably Well
09 Nov 21	71.9 kg	Reasonably Well
07 Nov 21	70.9 kg	Reasonably Well
30 Oct 21	70.5 kg	Reasonably Well
29 Oct 21	70.6 kg	Reasonably Well
28 Oct 21	71.5 kg	Reasonably Well
27 Oct 21	71.9 kg	Reasonably Well
26 Oct 21	72.3 kg	Reasonably Well
23 Oct 21	72.6 kg	Reasonably Well
22 Oct 21	72.9 kg	Reasonably Well
16 Oct 21	73.1 kg	Reasonably Well
13 Oct 21	73.3 kg	Reasonably Well
07 Oct 21	72.2 kg	Reasonably Well
06 Oct 21	72.7 kg	Reasonably Well
05 Oct 21	73.2 kg	Reasonably Well
04 Oct 21	73.8 kg	Reasonably Well
03 Oct 21	73.9 kg	Reasonably Well
30 Sep 21	74.2 kg	Reasonably Well
29 Sep 21	74.6 kg	Reasonably Well
28 Sep 21	74.8 kg	Reasonably Well
27 Sep 21	75.2 kg	Reasonably Well
25 Sep 21	75.3 kg	Reasonably Well
24 Sep 21	75.6 kg	Reasonably Well
23 Sep 21	76.2 kg	Reasonably Well
22 Sep 21	76.5 kg	Reasonably Well
07 Sep 21	75.7 kg	Reasonably Well
05 Sep 21	75.6 kg	Reasonably Well
02 Sep 21	76.2 kg	Reasonably Well
01 Sep 21	76.1 kg	Reasonably Well
31 Aug 21	76 kg	Reasonably Well
30 Aug 21	76.3 kg	Reasonably Well
29 Aug 21	76.8 kg	Reasonably Well
28 Aug 21	77.1 kg	Reasonably Well
26 Aug 21	78.6 kg	Not Applicable
24 Aug 21	79 kg	Reasonably Well
20 Aug 21	79.7 kg	Reasonably Well
18 Aug 21	80.2 kg	Reasonably Well
17 Aug 21	80.8 kg	Reasonably Well
10 Aug 21	82.1 kg	Reasonably Well

Date Started: 09 Aug 21

Date	Weight	How closely followed?	Goal weight: 63.6 kg Start Weight: 81.2 kg
09 Aug 21	81.2 kg	Reasonably Well