Weigh In record (no journal entry) for 03 January 2018
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84.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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818 kcal
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Fat: 18.45g | Prot: 46.62g | Carbs: 116.76g.
Breakfast: Perdigão Mortadela Ouro, Elegê Iogurte de Morango, Juliana Bisnaguinha. Lunch: Quero Feijão Carioca, Arroz Branco (Cozido), Carne de Panela. more...
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Gaining 0.2 kg a Week
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MilenaFOliveira's Weight History
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