Weigh In record (no journal entry) for 03 January 2018
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96.2 kg
Lost so far: 7.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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732 kcal
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Fat: 39.60g | Prot: 52.13g | Carbs: 39.91g.
Breakfast: Gröna Oliver, Findus Äkta Majonnäs Originalet, Kokt Ägg. Lunch: Green Grocer's Haricots Verts, Falkenberg Seafood Kallrökt Laxfilé. Dinner: Arla Keso Mini Naturell, Morötter, Tomater, Blandad Sallad. Snacks/Other: Apelsiner. more...
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Losing 0.2 kg a Week
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Albina65's Weight History
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