Weigh In record (no journal entry) for 03 January 2018
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114.7 kg
Lost so far: 15.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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2522 kcal
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Fat: 85.94g | Prot: 105.69g | Carbs: 331.55g.
Breakfast: Coca-Cola Coca-Cola (Botella), Tortillas de Maíz, Taco de Bistec, Birria. Lunch: Cristal Refresco, Pizza Hawaiana. Snacks/Other: Gamesa Chokis. more...
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Losing 7 kg a Week
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claudio..'s Weight History
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