KatiKau's Journal, 08 May 12

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Weigh In record (no journal entry) for 08 May 2012

67.0 kg Lost so far: 7.4 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2012:

1495 kcal

Fat: 88.71g | Prot: 76.74g | Carbs: 95.36g. Breakfast: All Natural - Peanut Butter, Flax Bread. Lunch: Turkey Sandwich with Spread. Dinner: Chicken Ceasar Salad. Snacks/Other: Chocolate Mini Muffins. more...

2425 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Standing - 5 hours, Sitting - 12 hours, Resting - 3 hours, Sleeping - 3 hours. more...

Losing 5.7 kg a Week

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KatiKau's Weight History

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KatiKau's Journal, 08 May 12

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KatiKau's Weight History