1/4午餐: 甘藍菜炒牛肉片 飯後水果:蘋果
View Diet Calendar, 04 January 2018:
|
364 kcal
|
Fat: 14.20g | Prot: 26.62g | Carbs: 36.96g.
Lunch: 蘇打餅乾, 蘇打餅乾, 小牛仔肉片, 煮熟的羽衣甘藍/麦菜(新鮮), 蘋果(去皮). more...
|
|
1795 kcal
|
Exercise:
慢走10900步/7.2km - 2 hours, 踩飛輪 - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
Comments
|
04 Jan 18 by member: 悠悠uu
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|