Weigh In record (no journal entry) for 04 January 2018
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59.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1038 kcal
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Fat: 25.06g | Prot: 120.44g | Carbs: 81.48g.
Breakfast: Яйца Жареные, Арахисовая Паста, Рисовые Слайсы. Lunch: Гречка, Курогрудь*. Dinner: Курогрудь*, Гречка. Snacks/Other: Банан. more...
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Gaining 0.3 kg a Week
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