Weigh In record (no journal entry) for 04 January 2018
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70.1 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1525 kcal
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Fat: 78.09g | Prot: 62.78g | Carbs: 138.02g.
Breakfast: Belegtes Brötchen, Milka Cake & Choc. Lunch: Don Alfonso Spaghetti Carbonara. Dinner: Rügenwalder Mühle Vegetarischer Schinken Spicker, Ja! Frischkäse mit Kräutern, Myprotein Protein Crisps. Snacks/Other: Scheibletten. more...
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Losing 4.9 kg a Week
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MiniMiauzi's Weight History
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