Weigh In record (no journal entry) for 04 January 2018
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1242 kcal
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Fat: 45.71g | Prot: 32.66g | Carbs: 174.01g.
Lunch: Sojamelk, Effi Confituur Woudvruchten, La Vache qui rit Light Smeerkaas, Witte Boterham. Dinner: Lay's Naturel, Coca-Cola Coca-Cola (Blikje). Snacks/Other: Vitalinea Vanillepudding, Inex Halfvolle Yoghurt, Lotus Speculoos (12,5g). more...
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Losing 2.1 kg a Week
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sneeuwwitjen's Weight History
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