Weigh In record (no journal entry) for 04 January 2018
|
97 kg
Lost so far: 0.8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2018:
|
785 kcal
|
Fat: 56.36g | Prot: 59.56g | Carbs: 4.33g.
Breakfast: Ovo Cozido, Café (Infusão). Lunch: Carne de Vaca Assada. Dinner: Bife de Fígado, Seara Linguiça Toscana. Snacks/Other: Ovo Cozido. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RaquelFelício's Weight History
|