|
tenho que tomar vergonha na cara...
estou me sabotando muito !
chegaaaaaaaaa !!!
|
96.5 kg
Lost so far: 19.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2018:
|
1487 kcal
|
Fat: 89.80g | Prot: 138.82g | Carbs: 28.16g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Hellmann's Maionese, Pernil Assado, Caril em Pó, Regina Nata, Café. Lunch: Sadia Coxinha da Asa de Frango, Picanha Suina, Abobrinha, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristianofreitas's Weight History
|