Weigh In record (no journal entry) for 04 January 2018
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66.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1752 kcal
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Fat: 62.57g | Prot: 72.17g | Carbs: 224.30g.
Breakfast: Quaker Aveia em Flocos, Banana Prata, Café com Leite Desnatado, Ovo Frito sem Gordura. Lunch: Abobrinha, Batata Doce, Sadia Filé de Peito. Dinner: Fanta Fanta Laranja, Sadia Pizza de Calabresa, Pizza de Chocolate, Sadia Pizza de Frango com Catupiry. Snacks/Other: Bauducco Chocottone, Maçã. more...
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1840 kcal
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Exercise:
Sleeping - 8 hours and 8 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours and 12 minutes. more...
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Gaining 0.1 kg a Week
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milena_pslima's Weight History
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