Weigh In record (no journal entry) for 03 January 2018
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65 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1638 kcal
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Fat: 62.16g | Prot: 60.72g | Carbs: 201.46g.
Breakfast: ABC Soy Bean Drink. Lunch: Mie Sedaap Mie Goreng. Dinner: Kiyora Matcha Latte, Teh Hijau, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Tongkol Goreng. Snacks/Other: Taro Potato Barbeque, Cheetos Ayam Bakar. more...
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anaway88's Weight History
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