vita325's Journal, 05 Jan 18

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Weigh In record (no journal entry) for 05 January 2018

72.3 kg Lost so far: 0 kg. Still to go: 12.3 kg. Diet followed: Poorly.

View Diet Calendar, 05 January 2018:

1419 kcal

Fat: 22.62g | Prot: 74.87g | Carbs: 224.43g. Breakfast: Carrefour Bio Latte di Avena, Fette Biscottate e Marmellata. Lunch: Zuppa di Fagioli, Melinda Mela Renetta. Dinner: Pane Bianco, Mandarino, Orogel Melanzane Grigliate, Lonza di Maiale (Filetto,solo Parte Magra). more...

2381 kcal

Exercise: Treadmill - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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vita325's Journal, 05 Jan 18

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vita325's Weight History