Weigh In record (no journal entry) for 05 January 2018
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78.4 kg
Lost so far: 6.3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1187 kcal
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Fat: 41.60g | Prot: 38.02g | Carbs: 67.25g.
Breakfast: Banana Cake. Lunch: I Fu Mie Sosro. Dinner: Choice L Tuna Potongan Dalam Air, Telur Dadar. Snacks/Other: Tahu Isi, Bakwan. more...
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steady weight
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hanimaulania's Weight History
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