Weigh In record (no journal entry) for 04 April 2016
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68.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Not Applicable.
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1441 kcal
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Fat: 56.66g | Prot: 72.93g | Carbs: 171.75g.
Breakfast: Fargo Pan de Salvado, Café Instantáneo, Azúcar, La Serenísima Leche Descremada, Tholem Queso Untable Light 4 Quesos. Lunch: Hellmann's Salsa Barbacoa, Arcor Aceite de Maíz, Tomates Secados al Sol, Champiñones, Rúcula, Cebollas Rojas, Entraña. Dinner: BC Jugo Multifruta, La Paulina Queso Rallado, Pimiento Rojo, Pimientos Verdes, Pimientos Amarillos Dulces, Verónica Queso Port Salut, Huevo, Cebollas, Zapallito Verde. Snacks/Other: Azúcar, Café Espresso, Frutigran Galletas Semillas Chia y Lino, Arcor Turrón de Maní, Peras, Quaker Galletitas Salvado, Mate Amargo. more...
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2138 kcal
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Exercise:
Housework - 20 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 20 minutes, Sitting - 3 hours, Resting - 5 hours and 20 minutes, Sleeping - 7 hours. more...
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