Weigh In record (no journal entry) for 04 January 2018
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108.4 kg
Lost so far: 1.4 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1229 kcal
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Fat: 46.34g | Prot: 64.45g | Carbs: 143.62g.
Breakfast: Sweet Earth Big Sur Breakfast Burrito. Lunch: Trader Joe's Organic Brown Basmati Rice, Nasoya Extra Firm Tofu. Dinner: Minestrone Soup (Home Recipe). Snacks/Other: Rye Bread, Cherry Tomatoes. more...
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Losing 3.8 kg a Week
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2019Willbelit's Weight History
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