Soraia Rodeigues's Journal, 05 Jan 18

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78 kg Lost so far: 5.2 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2018:
1238 kcal Fat: 82.02g | Prot: 96.92g | Carbs: 26.24g.   Breakfast: Abacate, Queijo Mozzarella de Leite Integral, Ovo Cozido. Lunch: Cebolas, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Filé de Frango Grelhado, Azeite de Oliva Extra-Virgem, Repolho, Alface Americana. Snacks/Other: Cafezinho, Prov Chips Provolone Desidratado, Nestlé Creme de Leite. more...
Losing 36.4 kg a Week

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Soraia Rodeigues's Weight History


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