Weigh In record (no journal entry) for 05 January 2018
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110.3 kg
Lost so far: 56.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1044 kcal
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Fat: 32.73g | Prot: 75.22g | Carbs: 113.18g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait, McDonald's Egg McMuffin. Lunch: Chobani Flip Coffee Brownie Bliss, Just Fresh Cajun Chicken Wrap. Dinner: Spinach, Kirkland Signature Rotisserie Chicken Breast Meat. more...
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Losing 10.2 kg a Week
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Roddyprime's Weight History
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