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Had a great Zumba workout. Going to do that every other day. Gives me a day to recuup. I have to deal with my inner demons and figure out why I always sabatoge myself....Dealing with things one day at a time. Today's goal is to only eat when I am hungry and only eat healthy. Treadmill tonight. Day by day...... the only way I can do this and not allow failure.
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100.7 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Not Applicable.
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