Over ate today. Disappointed. will do better tomorrow.
View Diet Calendar, 05 January 2018:
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1999 kcal
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Fat: 75.55g | Prot: 99.38g | Carbs: 246.77g.
Breakfast: Brummel & Brown Natural Yogurt Spread, Athenos Fat Free Feta Cheese, Egg, Sara Lee Delightful Healthy Multi-Grain Bread. Lunch: Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Laughing Cow Creamy Spicy Pepper Jack, Counting Calories Pot Roast. Dinner: Uncle Ben's Brown & Wild Rice, Schwan's Roasted Sweet Potatoes, Cooked Salmon. Snacks/Other: Hershey's Milk Chocolate Bar, Archer Farms Tex Mex Trail Mix, Archway Cookies Holiday Gingerbread Man, Frigo Cheese Heads 100% Natural Light String Cheese, Midnight Beauty Black Seedless Grapes, De La Rosa Pulparindo. more...
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2359 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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sunnyblu's Weight History
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