Weigh In record (no journal entry) for 06 January 2018
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88.2 kg
Lost so far: 5.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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7248 kcal
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Fat: 234.59g | Prot: 254.16g | Carbs: 992.73g.
Breakfast: Irtokarkki, Pågen Cremetäyte Muffinssi, Chiquita Banaani, Heinz Tomaatti Ketsuppi, Atria XXXL Louisiana Broilerin Fileepihvi, Rainbow Riisikakku, Piparkakku, Keiju Rypsiöljylevite 55%, Fazer Paahto Täysjyvä, Piltti Mangosose, Hermesetas Stevia, Vaniljasokeri, Star Nutrition Whey-80 Stevia, Rasvaton Maito, Myllyn Paras Riisihiutale. Lunch: Fazer Lakritsi Raspberry, Karl Fazer Maitosuklaa, Pågen Cremetäyte Muffinssi, Chiquita Banaani, Heinz Tomaatti Ketsuppi, Rainbow Basmatiriisi, Atria XXXL Louisiana Broilerin Fileepihvi. Dinner: Raw Bite Vanilla Berries, Arla Gouda 17%, Keitetty Kananmuna, Fazer Paahto Täysjyvä, Pizza Lihatäytteellä, Fazer Sininen Maitosuklaa, Hesburger Suklaapirtelö (Norm), Hesburger Megahampurilainen. Snacks/Other: Supermass Nutrition Intrazone, Osmolite. more...
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Gaining 1.4 kg a Week
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Late Bloomer 70's Weight History
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