Weigh In record (no journal entry) for 06 January 2018
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88.3 kg
Lost so far: 25.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1072 kcal
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Fat: 31.86g | Prot: 68.61g | Carbs: 121.49g.
Breakfast: Tee (Haudutettu), Elovena Annos Pikapuuro Valkosuklaa Mansikka, Pakkasmarja Mansikka. Lunch: Atria Punajuurisalaatti, Kypsennetty Lohi, Fazer Amica Perunasosetta. Dinner: Tee (Haudutettu), Pakastevadelmat (Makeuttamattomat), Cambridge Puuro Omenan ja Kanelin Makuinen. Snacks/Other: Cambridge Chocolate Chewy Bar, Tee (Haudutettu), Cambridge Peanut Crunch Bar. more...
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Losing 5.6 kg a Week
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Hobbitti's Weight History
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