Weigh In record (no journal entry) for 06 January 2018
|
71.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2018:
|
317 kcal
|
Fat: 11.44g | Prot: 18.91g | Carbs: 33.99g.
Breakfast: Canastra Queijo Minas Artesanal, Sadia Presunto Cozido Magro, Pão Francês, Café com Leite e Açúcar. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Renatarsilva's Weight History
|