Weigh In record (no journal entry) for 06 January 2018
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85.8 kg
Lost so far: 9.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1046 kcal
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Fat: 59.52g | Prot: 73.26g | Carbs: 58.58g.
Breakfast: Queijo Minas, Café com Açúcar, Bolo Low Carb. Lunch: Quero Feijão Carioca, Aurora Linguiça Toscana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Abóbora, Copacol Peito de Frango Desfiado. Snacks/Other: Queijo Minas, Café com Açúcar, Pão de Queijo Low Carb. more...
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Gaining 0.2 kg a Week
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Mimagraforever's Weight History
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