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There's nothing better in the morning than oatmeal and berries!
View Diet Calendar, 06 January 2018:
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1558 kcal
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Fat: 56.42g | Prot: 60.49g | Carbs: 217.45g.
Breakfast: Flaxseed Seeds, Ralphs 100% Whole Grain Oats, Walnuts, Wyman's Fresh Frozen Mixed Berries. Lunch: Kroger Tomato Sauce (No Salt Added), Trader Joe's Frozen Chopped Spinach, Sweet Potato. Dinner: Vegetable Oil, Green String Beans, Cooked Red Cabbage, Tofurky Kielbasa. Snacks/Other: Grapes. more...
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Kevinlyfellow's Weight History
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