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pisang gratissss
View Diet Calendar, 07 January 2018:
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1053 kcal
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Fat: 43.54g | Prot: 35.20g | Carbs: 138.48g.
Breakfast: Kopi Instan (yang Terbuat dari Bubuk), Gula Pasir. Lunch: Telur Rebus, Nasi Putih, Kelapa, Kecambah, Daun Singkong. Dinner: Nasi Putih, Sosis Daging Sapi, Tahu Kukus, Bakso Daging Sapi. Snacks/Other: Pepaya, Lapis Legit, Apel (tanpa Kulit), Pisang, Nissin Crispy Crackers. more...
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2170 kcal
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Exercise:
Working - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...
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dwiriyanto's Weight History
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