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7 Days at 10,000 steps!
View Diet Calendar, 07 January 2018:
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1146 kcal
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Fat: 35.57g | Prot: 58.42g | Carbs: 150.17g.
Breakfast: Bertolli Marinara Sauce, Trader Joe's Meatless Meatballs. Lunch: Amy's Vegan Margherita Pizza. Dinner: Lentil Soup. Snacks/Other: Granny Smith Apples, Oranges. more...
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 Comments
Wow! I'm so impressed and lazy. At 80 I should move every day, after a few chores and shopping occasionally I'm usually flat on me back side painting or watching painting video demonstrations. I'm hoping by following a good eating plan I'll get moving a bit more.
08 Jan 18 by member: JackieSpahr
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I do about 20000 a day what I do instead of relying on a car I walk every where I go
08 Jan 18 by member: Moonbaby7568
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Good job! 🙋🏻 It’s so nice to be able to see your progress on a chart!
08 Jan 18 by member: smprowett
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Wow! Congratulations! Keep it up. Now I have to get a pedometer or fitbit. lol.
08 Jan 18 by member: cathy586
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Congratulations! FYI, my doctor said that my HDL (good fat) level is high because I exercise so even though my cholesterol is high I don't need to take medicine. My cardiac risk is minimal. So keep up the good work!
08 Jan 18 by member: Gingerk65
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Is there a place where I can keep track of my steps daily on fatsecret
08 Jan 18 by member: bon valenti
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08 Jan 18 by member: ZabriellaJ
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2019Willbelit's Weight History
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