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View Diet Calendar, 08 January 2018:
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1190 kcal
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Fat: 41.25g | Prot: 85.32g | Carbs: 118.06g.
Breakfast: Boiled Egg. Lunch: Raw Vegetable, Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture). Dinner: Chocolate Sponge Cake, Thin Crust Cheese Pizza, Home-Made Style Spaghetti Sauce with Poultry. Snacks/Other: Papaya, Regular Coffee, Sugar. more...
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3014 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Cardio - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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yeni_smood's Weight History
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