winny0319's Journal, 08 Jan 18


View Diet Calendar, 08 January 2018:
1338 kcal Fat: 107.94g | Prot: 66.89g | Carbs: 27.77g.   Breakfast: 芭樂, 水煮蛋, Nature's Agro 椰子油, 黑咖啡. Lunch: 五花肉, 油菜, 高麗菜, 清蒸鱸魚, 雞大腿肉. Dinner: 芭樂, 綠色椰菜, 芹菜, 花枝, 雞腿, 豬大腸, 五花肉. Snacks/Other: 合桃, 芭樂, 雞翼, 鳳爪. more...
420 kcal Exercise: Sleeping - 7 hours and 30 minutes, Apple Health - 16 hours and 30 minutes. more...

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讚👍 
08 Jan 18 by member: 多多龍
謝謝,減脂路上繼續努力中 
08 Jan 18 by member: winny0319

     
 

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