Weigh In record (no journal entry) for 08 January 2018
|
66.7 kg
Lost so far: 3.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2018:
|
1240 kcal
|
Fat: 45.10g | Prot: 56.38g | Carbs: 158.89g.
Breakfast: Варенье, Молоко, Сыр Российский, Бублик. Lunch: Сладкий Красный Перец, Капуста Тушеная с Мясом, Гречневая Каша. Dinner: Печенье, Сыр Российский, Молоко. Snacks/Other: Варенье, Сметана, Блины на Молоке. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angel_tim's Weight History
|