Weigh In record (no journal entry) for 08 January 2018
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87.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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551 kcal
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Fat: 36.22g | Prot: 38.97g | Carbs: 19.09g.
Breakfast: Ovo Mexido, Banana Prata. Snacks/Other: Sadia Salamitos (Pacote), Sadia Salamitos (Pacote). more...
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Gaining 0.2 kg a Week
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Jreggiani's Weight History
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