Weigh In record (no journal entry) for 14 May 2012
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79 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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1736 kcal
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Fat: 44.50g | Prot: 117.14g | Carbs: 211.88g.
Breakfast: kiwi, ameixa, leite desnatado, nescal cereal. Lunch: coração de boi assado, rabanete, alface, cenoura, couve flor, arro. Dinner: cafe descafeinado, presunto de peru, tomate, requeijao, ricota, pao integral. Snacks/Other: barra de cereal, polenguinho, uva, aveia, banana, barra de cereal. more...
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