Weigh In record (no journal entry) for 08 January 2018
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74.0 kg
Lost so far: 10.2 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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789 kcal
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Fat: 74.78g | Prot: 27.39g | Carbs: 3.32g.
Breakfast: Fried Pork Chop. Lunch: Fried Pork Chop, Whipped Heavy Cream (Unsweetened), Coconut Oil. Dinner: Stewed Chicken. more...
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Losing 2.1 kg a Week
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Wanaluksophine's Weight History
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