Weigh In record (no journal entry) for 08 January 2018
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73.3 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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944 kcal
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Fat: 64.17g | Prot: 81.47g | Carbs: 5.98g.
Breakfast: Café Expresso. Lunch: Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Ovo Frito, Bacon. Snacks/Other: Walmart Queijo Mussarela. more...
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Gaining 0.4 kg a Week
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anamroveri's Weight History
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