Krisgof's Journal, 09 Jan 18

Oatmeal with 🍌 & 🍇

View Diet Calendar, 09 January 2018:
1172 kcal Fat: 37.05g | Prot: 70.61g | Carbs: 142.50g.   Breakfast: Asda Red Seedless Grapes, Optimum Nutrition 100% Gold Standard Whey Protein, Lancashire Farm Fat Free Natural Yogurt, Aldi Manuka Honey, Peanut Butter, Oats, Bananas. Lunch: Tesco Medium Eggs, Olive Oil , Cooked Rice, Chicken Breast Meat , Walnuts. Snacks/Other: Asda Red Seedless Grapes. more...

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Comments 
Looks really yummy 😋  
09 Jan 18 by member: bethwilliams101201

     
 

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