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Hur mkt citron ska man ta på möra? Nån som har koll? 😛
View Diet Calendar, 09 January 2018:
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1484 kcal
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Fat: 71.34g | Prot: 94.16g | Carbs: 114.51g.
Breakfast: ICA Special Flingor, Start Naturell, ICA Gott Liv Valnötter, Norrmejerier Fjällfil. Lunch: Banan. Dinner: Barbells Protein Bar Salty Peanut, IKEA Caesarsallad med Kyckling, Grillad Kyckling (utan Skinn). Snacks/Other: Lipton Tea, Arla Åseda Gräddost, Finn Crisp Original . more...
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511 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, RPM - 30 minutes, Fitbit - 23 hours. more...
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elmolinos's Weight History
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